

Your brain receives real-time feedback and naturally shifts into relaxation—no effort, focus, or technique needed.
Clients often leave sessions feeling lighter, clearer, and more present—with no mental processing required.nt
You don’t have to explain your pain or relive past stress. The technology meets your brain where it is and helps it reset from the inside out.
Mary brings deep experience in neurofeedback, leadership, and nervous system healing. You’re in good hands.
Most neurofeedback systems use a linear approach—targeting specific brainwave patterns to “train” or “correct” your brain. NeurOptimal® is different. It’s a nonlinear, dynamical system that simply gives your brain information about itself—allowing it to self-correct naturally. Nothing is pushed, forced, or diagnosed. Your system does the work. NeurOptimal® supports what your brain already knows how to do: optimize.
Most people describe the experience as calming, restful, and sometimes even dreamy. You’ll sit back and listen to music while the system mirrors your brain’s activity in real time. Over time, clients report feeling more focused, relaxed, and like themselves again.
Yes—NeurOptimal® is FDA-designated as a General Wellness Product and is completely non-invasive. Because it doesn’t push your brain or introduce anything external, there’s no risk of side effects. It simply allows your nervous system to find its own balance.
Nope. Just show up as you are. There's no prep, no recovery, and no need to “do it right.” Your brain will take exactly what it needs.
That depends on your goals, your nervous system, and your pace. Most people notice a shift within the first few sessions—often described as feeling more calm, clear, or like themselves again. Because NeurOptimal® works by supporting your brain’s natural self-regulation, results unfold over time and build with consistency.
There are three easy ways to begin:
Just curious? Schedule a free 15-minute exploratory call.
Want to experience it? Book a 45-minute demonstration session for $90 (applied to your first package if you continue).
Ready to dive in? Start with a 5-session monthly subscription ($500) or book a single session ($130).
You’ll find all these options on the calendar below. Choose the path that fits where you are.

Not sure if neurofeedback is the right fit?
Let’s talk through your questions and see what’s right for you.
15-minute call with Mary
Customized scheduling at SolFlo
Save compared to single sessions
You know you’re ready for nervous system support—start your journey with a 5-session monthly plan.
5 private NeurOptimal® sessions/month
Customized scheduling at SolFlo
Save compared to single sessions
Want to experience the technology before you commit? Book a one-time demo session.
45-minute private session
Non-invasive and effortless
Experience the shift for yourself
Even if you’re not ready to try neurofeedback today, you can still take a step toward more calm, clarity, and alignment.
Choose one—or both—of these free ways to stay connected:
Get weekly reflections on energy, resilience, and nervous system care—straight to your inbox. These aren’t tips to “do more,” they’re invitations to soften, reset, and lead your life from a place of grace.
Your free guide to leading life from the inside out. This tool helps you notice where your energy is stuck in survival—and gently shift into greater clarity, flow, and alignment.