Feel Like Yourself Again

Gentle, science-backed sessions designed to calm your nervous system and restore your inner clarity.

Why Clients Choose Neurofeedback with Mary

Gentle, effective, and grounded in science—this is where your nervous system begins to heal, without effort or overwhelm.

Frequently Asked Questions

How is NeurOptimal® different from other neurofeedback systems?

Most neurofeedback systems use a linear approach—targeting specific brainwave patterns to “train” or “correct” your brain. NeurOptimal® is different. It’s a nonlinear, dynamical system that simply gives your brain information about itself—allowing it to self-correct naturally. Nothing is pushed, forced, or diagnosed. Your system does the work. NeurOptimal® supports what your brain already knows how to do: optimize.

What can I expect to feel during a session?

Most people describe the experience as calming, restful, and sometimes even dreamy. You’ll sit back and listen to music while the system mirrors your brain’s activity in real time. Over time, clients report feeling more focused, relaxed, and like themselves again.

Is this safe?

Yes—NeurOptimal® is FDA-designated as a General Wellness Product and is completely non-invasive. Because it doesn’t push your brain or introduce anything external, there’s no risk of side effects. It simply allows your nervous system to find its own balance.

Do I need to do anything special before or after a session?

Nope. Just show up as you are. There's no prep, no recovery, and no need to “do it right.” Your brain will take exactly what it needs.

How many sessions will I need?

That depends on your goals, your nervous system, and your pace. Most people notice a shift within the first few sessions—often described as feeling more calm, clear, or like themselves again. Because NeurOptimal® works by supporting your brain’s natural self-regulation, results unfold over time and build with consistency.

How do I get started?

There are three easy ways to begin:

Just curious? Schedule a free 15-minute exploratory call.

Want to experience it? Book a 45-minute demonstration session for $90 (applied to your first package if you continue).

Ready to dive in? Start with a 5-session monthly subscription ($500) or book a single session ($130).

You’ll find all these options on the calendar below. Choose the path that fits where you are.

Ready to Begin? Start Where You Are.

Choose the path that fits best—whether you’re just curious, want to experience NeurOptimal®, or are ready to commit to your nervous system reset.
There’s no pressure—just an open invitation to begin.

Just Exploring

Not sure if neurofeedback is the right fit?
Let’s talk through your questions and see what’s right for you.

  • 15-minute call with Mary

  • Customized scheduling at SolFlo

  • Save compared to single sessions

Free

Ready to Start

You know you’re ready for nervous system support—start your journey with a 5-session monthly plan.

  • 5 private NeurOptimal® sessions/month

  • Customized scheduling at SolFlo

  • Save compared to single sessions

$500 /mo.

Try a Session

Want to experience the technology before you commit? Book a one-time demo session.

  • 45-minute private session

  • Non-invasive and effortless

  • Experience the shift for yourself

$90

Not Ready to Book Yet? Stay Connected.

Even if you’re not ready to try neurofeedback today, you can still take a step toward more calm, clarity, and alignment.

Choose one—or both—of these free ways to stay connected:

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