/* PlenaVita Shift — shared styles (Sept 2026) */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
:root{--navy:#092159;--cobalt:#0C3E89;--gold:#FFDE1D;--ground:#EDF1F6;--link:#0C3E89;--peach:#EAB37F;--gray:#5E6470;--ink:#0F1A2E;--max-w:720px;--wide-w:1040px;--nav-h:72px}
html{scroll-behavior:smooth}
body{font-family:'Lora',Georgia,serif;font-size:17px;line-height:1.78;color:var(--ink);background:var(--ground);-webkit-font-smoothing:antialiased}
img{display:block;max-width:100%}
a{color:var(--link);text-decoration:none}
a:hover{text-decoration:underline}
a:focus-visible,button:focus-visible,input:focus-visible,summary:focus-visible{outline:2px solid var(--gold);outline-offset:3px}
/* NAV */
.nav{position:fixed;top:0;left:0;right:0;z-index:200;height:var(--nav-h);padding:0 40px;display:flex;align-items:center;justify-content:space-between;transition:background .35s ease,box-shadow .35s ease}
.nav.scrolled{background:var(--navy);box-shadow:0 1px 0 rgba(255,222,29,.18)}
.nav-logo{display:flex;align-items:center}
.nav-logo img{width:auto;object-fit:contain}
.nav-logo .logo-full{height:30px}
.nav-logo .logo-mark{display:none;height:34px}
.nav-right-desktop{display:flex;align-items:center;gap:32px}
.nav-right-mobile{display:none}
.nav-links{display:flex;align-items:center;gap:32px;list-style:none}
.nav-links a{font-size:14px;color:var(--ground);letter-spacing:.02em;opacity:.85;transition:opacity .2s}
.nav-links a:hover,.nav-links a[aria-current]{opacity:1;text-decoration:none}
.nav-cta,.nav-cta-mobile{display:inline-block;background:var(--gold);color:var(--ink);font-weight:500;border-radius:2px;white-space:nowrap;transition:opacity .2s}
.nav-cta{padding:10px 22px;font-size:14px}
.nav-cta-mobile{padding:9px 16px;font-size:13px}
.nav-cta:hover,.nav-cta-mobile:hover{opacity:.9;text-decoration:none}
.hamburger{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:4px;background:none;border:none}
.hamburger span{display:block;width:22px;height:1.5px;background:var(--ground)}
.mobile-menu{display:none;position:fixed;top:var(--nav-h);left:0;right:0;bottom:0;background:var(--navy);z-index:190;padding:40px 32px;flex-direction:column;gap:28px}
.mobile-menu.open{display:flex}
.mobile-menu a{font-size:22px;color:var(--ground);opacity:.9}
.mobile-menu .mobile-cta{display:inline-block;margin-top:8px;padding:14px 28px;background:var(--gold);color:var(--ink);font-weight:500;font-size:16px;border-radius:2px;text-align:center;opacity:1}
/* SECTIONS */
.sec{padding:96px 24px 88px}
.sec-navy{background:var(--navy);color:var(--ground)}
.sec-ground{background:var(--ground);color:var(--ink)}
.sec-tight-top{padding-top:0}
.inner{max-width:var(--max-w);margin:0 auto}
.inner-wide{max-width:var(--wide-w);margin:0 auto}
.rule{border-top:1px solid rgba(15,26,46,.12);padding-top:72px}
.sec-navy .rule{border-top-color:rgba(237,241,246,.14)}
.sec p{margin-bottom:24px}
.sec p:last-child{margin-bottom:0}
.sec-navy p{opacity:.92}
.center{text-align:center}
.eyebrow{font-family:'Montserrat',sans-serif;font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--gold);opacity:.85;display:block;margin-bottom:20px}
.sec-ground .eyebrow{color:var(--cobalt)}
.h1{font-family:'Montserrat',sans-serif;font-weight:300;font-size:clamp(38px,5.6vw,64px);line-height:1.12;letter-spacing:-.01em}
.h2{font-family:'Montserrat',sans-serif;font-weight:300;font-size:clamp(30px,4.2vw,46px);line-height:1.18;letter-spacing:-.005em;margin-bottom:36px}
.h2.gold{color:var(--gold)}
.h3{font-family:'Montserrat',sans-serif;font-weight:400;font-size:clamp(21px,2.6vw,26px);line-height:1.4;margin-bottom:16px}
.lead{font-family:'Montserrat',sans-serif;font-weight:400;font-size:clamp(18px,2.3vw,22px);line-height:1.55}
.voice{font-family:'Lora',serif;font-style:italic;font-weight:400;font-size:clamp(30px,4.4vw,48px);line-height:1.25;display:block;margin-bottom:36px}
.pull{font-family:'Lora',serif;font-style:italic;font-size:clamp(23px,3vw,31px);line-height:1.45;display:block;margin:48px 0;padding-left:28px;border-left:2px solid var(--peach)}
.sec-navy .pull{border-left-color:var(--gold)}
.statement{font-family:'Montserrat',sans-serif;font-size:clamp(20px,2.6vw,25px);line-height:1.5;margin-top:36px}
/* HERO */
.hero{position:relative;background:var(--navy) url('courtyard.jpg') 28% center/cover no-repeat;min-height:clamp(560px,52vw,760px);display:flex;align-items:center;padding:calc(var(--nav-h) + 72px) 24px 80px;text-align:center;color:var(--ground)}
.hero::before{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(9,33,89,.8) 0%,rgba(9,33,89,.62) 45%,rgba(9,33,89,.88) 100%);pointer-events:none}
.hero-inner{max-width:760px;margin:0 auto;position:relative;z-index:1}
.hero .eyebrow{margin-bottom:28px}
.hero .h1{margin-bottom:28px}
.hero .lead{max-width:600px;margin:0 auto 44px;opacity:.9}
.hero-actions{display:flex;flex-direction:column;align-items:center;gap:24px}
.profile-link{color:var(--ground);font-size:16px}
.profile-link strong{font-weight:500;border-bottom:1px solid rgba(255,222,29,.6);padding-bottom:2px}
.profile-link:hover{text-decoration:none}
.profile-link:hover strong{border-bottom-color:var(--gold)}
.profile-link em{display:block;font-size:15px;opacity:.8;margin:10px auto 0;max-width:440px}
/* PAGE HERO */
.page-hero{position:relative;background:var(--navy) url('courtyard.jpg') 18% center/cover no-repeat;padding:calc(var(--nav-h) + 88px) 24px 88px;color:var(--ground)}
.page-hero::before{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(9,33,89,.84) 0%,rgba(9,33,89,.7) 50%,rgba(9,33,89,.9) 100%);pointer-events:none}
.page-hero .inner{position:relative;z-index:1}
.page-hero .h1{margin-bottom:24px}
.page-hero .lead{opacity:.9}
.page-hero .voice{margin:8px 0 20px}
.page-hero .actions{margin-top:40px}
.page-hero.plain{background:var(--navy);padding-bottom:64px}
.page-hero.plain::before{display:none}
.byline{font-family:'Montserrat',sans-serif;font-size:15px;letter-spacing:.02em;opacity:.8}
/* BUTTONS */
.btn{display:inline-block;padding:16px 40px;font-family:'Lora',serif;font-weight:500;font-size:16px;border-radius:2px;transition:opacity .2s,background .2s,color .2s,border-color .2s;cursor:pointer}
.btn:hover{text-decoration:none}
.btn-gold{background:var(--gold);color:var(--ink)}
.btn-gold:hover{opacity:.9}
.btn-line{border:1.5px solid rgba(237,241,246,.55);color:var(--ground);padding:14px 36px;font-weight:400}
.btn-line:hover{border-color:var(--ground)}
.btn-ink{border:1.5px solid var(--ink);color:var(--ink);padding:14px 36px;font-weight:400}
.btn-ink:hover{background:var(--ink);color:var(--ground)}
.actions{display:flex;flex-wrap:wrap;align-items:center;gap:18px 28px}
.center .actions{justify-content:center}
.text-link{font-size:16px;border-bottom:1px solid currentColor;padding-bottom:1px}
.sec-navy .text-link,.page-hero .text-link{color:var(--ground)}
.text-link:hover{text-decoration:none;opacity:.8}
/* WAVES + BREATH */
.wave{display:block;width:100%;overflow:hidden;line-height:0}
.wave svg{display:block;width:100%}
.breath{position:relative;width:100%;min-height:clamp(200px,22vw,320px);background:var(--navy) url('courtyard.jpg') 50% 100%/cover no-repeat}
.breath-line-wrap{background-position:100% center;display:flex;align-items:center;justify-content:center;text-align:center;padding:64px 24px}
.breath-line-wrap::before{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(9,33,89,.55) 0%,rgba(9,33,89,.42) 50%,rgba(9,33,89,.66) 100%)}
.breath-line{position:relative;z-index:1;font-family:'Lora',serif;font-style:italic;font-size:clamp(26px,4vw,44px);line-height:1.3;color:var(--ground)}
/* GUIDE */
.guide{display:grid;grid-template-columns:240px 1fr;gap:64px;align-items:start}
.guide-photo img{width:240px;height:300px;object-fit:cover;object-position:center top;border-radius:2px}
.caption{font-family:'Montserrat',sans-serif;font-size:14px;line-height:1.55;color:var(--gray);margin-top:16px}
.caption strong{display:block;color:var(--ink);font-weight:500;font-size:15px;margin-bottom:2px}
.reviews{display:grid;grid-template-columns:1fr 1fr;gap:48px;margin-top:80px;padding-top:56px;border-top:1px solid rgba(15,26,46,.12)}
.review blockquote{font-style:italic;font-size:18px;line-height:1.7;margin-bottom:16px}
.review cite{font-style:normal;font-family:'Montserrat',sans-serif;font-size:14px;color:var(--gray)}
.review cite strong{color:var(--ink);font-weight:500}
.reviews-more{margin-top:36px}
/* STEPS */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:48px;margin:56px 0 48px;list-style:none;counter-reset:step}
.steps li{counter-increment:step}
.steps li::before{content:counter(step);display:block;font-family:'Montserrat',sans-serif;font-weight:300;font-size:52px;line-height:1;color:var(--gold);margin-bottom:20px}
.steps p{font-size:16px}
.agreement{font-style:italic;font-size:clamp(19px,2.3vw,22px);margin-bottom:36px}
/* OFFER CARDS (home) */
.offers{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:56px}
.offer{background:#fff;border-top:3px solid var(--peach);padding:40px 32px 36px;display:flex;flex-direction:column}
.offer .q{font-family:'Lora',serif;font-style:italic;font-size:clamp(21px,2.2vw,24px);line-height:1.4;margin-bottom:22px}
.offer .name{font-family:'Montserrat',sans-serif;font-weight:500;font-size:15px;letter-spacing:.03em;color:var(--cobalt);margin-bottom:16px}
.offer p{font-size:16px;line-height:1.72;margin-bottom:18px}
.offer .fmt{font-size:14px;color:var(--gray);font-style:italic;margin-top:auto;padding-top:8px}
.offer .go{margin:20px 0 0;font-weight:500;font-size:15px}
.offer .go a{border-bottom:1px solid currentColor}
.offer .go a:hover{text-decoration:none}
/* OFFER ROWS (Start Your Practice) */
.offer-row{display:grid;grid-template-columns:5fr 7fr;gap:64px;padding:64px 0;border-top:1px solid rgba(15,26,46,.12)}
.offer-row:last-child{border-bottom:1px solid rgba(15,26,46,.12)}
.offer-row .q{font-family:'Lora',serif;font-style:italic;font-size:clamp(25px,3vw,33px);line-height:1.35;margin-bottom:18px}
.offer-row .name{font-family:'Montserrat',sans-serif;font-weight:500;font-size:15px;letter-spacing:.03em;color:var(--cobalt)}
.offer-row .for{font-style:italic;color:var(--cobalt)}
.offer-row .fmt{font-size:15px;color:var(--gray)}
.offer-row .go a{font-weight:500;border-bottom:1px solid currentColor}
.offer-row .go a:hover{text-decoration:none}
.go span{color:var(--gray);margin:0 10px}
/* PATH */
.path{display:grid;grid-template-columns:repeat(3,1fr);margin:48px 0 48px;list-style:none}
.path li{padding:0 28px;border-left:1px solid rgba(237,241,246,.22)}
.path li:first-child{border-left:none;padding-left:0}
.path .word{font-family:'Montserrat',sans-serif;font-weight:300;font-size:clamp(26px,3.2vw,36px);line-height:1.2;color:var(--gold);display:block;margin-bottom:10px}
.path .where{font-size:16px;opacity:.85}
/* NOTICE LIST */
.notice{list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:36px 56px;margin:48px 0 44px}
.notice strong{display:block;font-family:'Montserrat',sans-serif;font-weight:500;font-size:17px;margin-bottom:6px;color:var(--cobalt)}
.notice span{font-size:16px;line-height:1.7}
/* FAQ */
.faq details{border-bottom:1px solid rgba(15,26,46,.12)}
.faq details:first-child{border-top:1px solid rgba(15,26,46,.12)}
.faq summary{list-style:none;cursor:pointer;padding:24px 44px 24px 0;position:relative;font-family:'Montserrat',sans-serif;font-size:18px;line-height:1.45}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:'+';position:absolute;right:4px;top:18px;font-size:28px;font-weight:300;color:var(--cobalt);transition:transform .3s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details[open] summary{color:var(--cobalt)}
.faq .a{padding:0 0 32px}
.faq .a p{margin-bottom:18px}
.faq .a p:last-child{margin-bottom:0}
/* STORY + CREDS */
.story{display:grid;grid-template-columns:1fr 250px;gap:72px;align-items:start}
.creds{position:sticky;top:calc(var(--nav-h) + 32px)}
.creds img{width:100%;height:300px;object-fit:cover;object-position:center top;border-radius:2px;margin-bottom:28px}
.creds dl{font-size:15px;line-height:1.6;border-top:3px solid var(--peach);padding-top:24px}
.creds dt{font-family:'Montserrat',sans-serif;font-weight:500;font-size:13px;letter-spacing:.06em;color:var(--cobalt);margin-top:20px}
.creds dt:first-child{margin-top:0}
.creds dd{margin:4px 0 0}
/* USES */
.uses{display:grid;grid-template-columns:1fr 1fr;gap:28px;margin-top:40px}
.use{background:#fff;padding:36px 32px;border-top:3px solid var(--peach)}
.use .h3{margin-bottom:4px}
.use .who{font-style:italic;color:var(--cobalt);font-size:15px;margin-bottom:16px}
.use p{font-size:16px}
/* CONTACT INFO */
.info{margin-top:64px;padding-top:40px;border-top:1px solid rgba(237,241,246,.18);display:grid;grid-template-columns:1fr 1fr;gap:32px;font-size:16px}
.info strong{display:block;font-family:'Montserrat',sans-serif;font-weight:500;font-size:13px;letter-spacing:.06em;color:var(--gold);margin-bottom:6px}
.info a{color:var(--ground);border-bottom:1px solid rgba(237,241,246,.45)}
.info a:hover{text-decoration:none;border-bottom-color:var(--ground)}
/* LEGAL */
.doc h2{font-family:'Montserrat',sans-serif;font-weight:400;font-size:clamp(21px,2.6vw,25px);margin:52px 0 16px;line-height:1.35}
.doc h2:first-child{margin-top:0}
.doc p{font-size:16px;margin-bottom:18px}
.doc ul{margin:10px 0 20px 22px}
.doc li{font-size:16px;margin-bottom:8px}
.doc .note{font-size:15px;color:var(--gray);font-style:italic;border-left:2px solid var(--peach);padding-left:16px;margin:24px 0}
/* FOOTER */
.footer{background:var(--ink);color:var(--ground);padding:80px 40px 40px}
.footer-grid{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr 1fr 1.4fr;gap:48px;padding-bottom:64px;border-bottom:1px solid rgba(237,241,246,.1)}
.footer-grid img{max-width:100%}
.footer-col-title{font-family:'Montserrat',sans-serif;font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--gold);opacity:.8;margin-bottom:20px;display:block}
.footer-tagline{font-style:italic;font-size:15px;opacity:.7}
.footer-list{list-style:none;display:flex;flex-direction:column;gap:12px;font-size:14px}
.footer-list a{color:var(--ground);opacity:.75;transition:opacity .2s}
.footer-list a:hover{opacity:1;text-decoration:none}
.footer-list li.addr{opacity:.75;line-height:1.6}
.footer-sp-text{font-size:15px;opacity:.8;line-height:1.65;margin-bottom:24px}
.sp-form{display:flex;flex-direction:column;gap:8px}
.sp-form input{padding:12px 14px;font-family:'Lora',serif;font-size:15px;color:var(--ink);background:rgba(237,241,246,.94);border:none;border-radius:2px}
.sp-form button{padding:12px 18px;background:var(--gold);color:var(--ink);font-family:'Lora',serif;font-weight:500;font-size:14px;border:none;border-radius:2px;cursor:pointer}
.sp-form button:hover{opacity:.9}
.footer-bottom{max-width:1100px;margin:32px auto 0;display:flex;justify-content:space-between;flex-wrap:wrap;gap:12px;font-size:12px}
.footer-bottom span{opacity:.5}
.footer-bottom a{color:var(--ground);opacity:.55;margin-left:20px}
.footer-bottom a:hover{opacity:.85}
/* POPUP */
.popup-overlay{display:none;position:fixed;inset:0;background:rgba(15,26,46,.72);z-index:300;align-items:center;justify-content:center;padding:24px}
.popup-overlay.open{display:flex}
.popup-box{background:var(--navy);border:1px solid rgba(255,222,29,.25);border-radius:4px;max-width:480px;width:100%;padding:52px 40px 44px;position:relative;text-align:center;color:var(--ground)}
.popup-close{position:absolute;top:14px;right:18px;background:none;border:none;font-size:26px;color:var(--ground);opacity:.6;cursor:pointer;line-height:1}
.popup-close:hover{opacity:1}
.popup-headline{font-family:'Montserrat',sans-serif;font-weight:300;font-size:clamp(23px,3vw,29px);line-height:1.3;margin-bottom:18px}
.popup-body{font-size:15px;line-height:1.7;opacity:.85;margin-bottom:28px}
.popup-box .sp-form input{text-align:center}
/* MOTION */
.reveal{opacity:0;transform:translateY(16px);transition:opacity .75s ease,transform .75s ease}
.reveal.visible{opacity:1;transform:none}
.w{display:inline-block;opacity:0;transform:translateY(8px);transition:opacity .45s ease,transform .45s ease}
.w.in{opacity:1;transform:none}
@media(prefers-reduced-motion:reduce){.reveal,.w{opacity:1;transform:none;transition:none}html{scroll-behavior:auto}}
/* RESPONSIVE */
@media(max-width:960px){
 .offers{grid-template-columns:1fr;max-width:var(--max-w);margin-left:auto;margin-right:auto}
 .offer-row{grid-template-columns:1fr;gap:8px;padding:52px 0}
 .story{grid-template-columns:1fr;gap:48px}
 .creds{position:static;max-width:420px}
 .footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:768px){
 .nav{padding:0 18px}
 .nav-logo .logo-full{display:none}.nav-logo .logo-mark{display:block}
 .nav-right-desktop{display:none}
 .nav-right-mobile{display:flex;align-items:center;gap:16px}
 .hamburger{display:flex}
 .sec{padding:72px 20px 64px}
 .hero{padding:calc(var(--nav-h) + 48px) 20px 64px;background-position:10% center;min-height:0}
 .page-hero{padding:calc(var(--nav-h) + 56px) 20px 64px}
 .rule{padding-top:56px}
 .guide{grid-template-columns:1fr;gap:32px}
 .guide-photo img{width:100%;height:340px}
 .reviews,.steps,.path,.notice,.uses,.info{grid-template-columns:1fr}
 .reviews{gap:36px;margin-top:56px}
 .steps{gap:40px}
 .path li{border-left:none;padding:0 0 22px;border-bottom:1px solid rgba(237,241,246,.22);margin-bottom:22px}
 .path li:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}
 .pull{padding-left:20px;margin:36px 0}
 .breath{min-height:clamp(160px,34vw,230px)}
 .breath-line-wrap{padding:40px 20px}
 .footer{padding:60px 20px 32px}
 .footer-grid{grid-template-columns:1fr;gap:40px}
 .footer-bottom{flex-direction:column}
 .footer-bottom a{margin:0 20px 0 0}
}
.h1,.h2,.voice,.pull{text-wrap:balance}
.page-hero::before{background:linear-gradient(180deg,rgba(9,33,89,.84) 0%,rgba(9,33,89,.72) 45%,rgba(9,33,89,1) 100%)}