What Your Nervous System Is Trying to Tell You

Mary Meduna-Gross, Ph.D.

Published on: 11/09/2025

Your nervous system has warning signals—are you listening? Learn how to shift from pushing through to working in alignment.

Energy Alignment Practices

Welcome: Grace Is the New Grit

Mary Meduna-Gross, Ph.D.

Published on: 21/08/2025

Welcome to Grace Is the New Grit. Weekly reflections to help high performers move beyond burnout, embrace energy alignment, and live with grace.

Leadership & Life