Mary Meduna-Gross, Ph.D.The healer holds everyone together… and disappears in the process. It’s time to lay down that role and step into wholeness.
Mary Meduna-Gross, Ph.D.You don’t have to hold it all together. Learn how over-functioning leads to burnout—and how to step into wholeness, not exhaustion.
Mary Meduna-Gross, Ph.D.“Asking ‘What do I want?’ isn’t selfish—it’s self-responsible. Learn how to break free from shoulds and reconnect with what you truly want.”
Mary Meduna-Gross, Ph.D.Welcome to Grace Is the New Grit. Weekly reflections to help high performers move beyond burnout, embrace energy alignment, and live with grace.